Fresh Asparagus Frittata
Delicious for breakfast or brunch Ingredients 6 organic eggs Fresh asparagus (about 10) cut in pieces 1 fresh tomato chopped 1/4 cup organic fat free milk 1/4 cup Parmesan cheese (shredded) 1 tbs. olive oil 3 tbs. butter Salt and pepper to taste Preparation Preheat oven 350F In a medium bowl mix together eggs, milk, salt and pepper. Set aside. Warm olive oil and butter in a medium skillet. Add fresh asparagus until tender about 3 minutes add fresh tomato. Add egg mixture, a